Our Approach

Here at Apatheia Psychotherapy, we understand the value of collaborative, client focused care.
Our approach to therapy utilizes an eclectic approach to tailor treatment plans based on collaborative goal setting using a variety of evidence based interventions.
Offering therapy services for individuals and couples.
Featured Therapeutic Modalities
Cognitive Behavioural Therapy(CBT)
Dialectical Behavioural Therapy (DBT)
Narrative Therapy
Internal Family Systems (IFS)
Why Choose Us
Apatheia Psychotherapy stands out for its trauma-informed approach and the utilization of a wide range of evidence based therapeutic modalities to revitalize mental well-being.
Our practice is committed to providing a safe and inclusive space for individuals from diverse backgrounds, including LGBTQ2S+ folks, neurodivergent individuals, young adults and men.
Inclusive and Safe Space
Client Led and Collaborative
Evidence Based Therapy